Practicing Mindfulness: Benefits for Preschoolers
By now we’ve all heard of mindfulness but why is it good for kids? Just to be sure we all have the same idea of what mindfulness is, here is my…
By now we’ve all heard of mindfulness but why is it good for kids? Just to be sure we all have the same idea of what mindfulness is, here is my…
The holidays are here! It’s my favorite time of the year. The decorations, the food, the activities, the parties, and the family time are all awesome. However, this is also…
My three kids all have birthdays right around major holidays: February, March, and November. So, we’re either gearing up for the Christmas season, winding down from it, or celebrating Easter!…
My kiddos are getting older - my oldest is eight and my youngest is five. They are all in school now and we’ve hit the stage where when I ask…
Whether you are going from one to two kids or three to four kids, adding a new sibling into the mix can be difficult, not just for parents but for…
The first few months with a new baby at home can be overwhelming and chaotic. There were so many things I bought that I didn’t need, but also there were…
My daughter started kindergarten this year. She was so excited and couldn’t wait to tell me all about her first day. We sat on the couch to talk about her…
Are you a breastfeeding parent wondering how to increase your breast milk supply? We’re here to help! Breastfeeding frequently, especially for the first few hours, days, and weeks after your…
Wondering if your baby is getting enough breastmilk is a common question of many breastfeeding parents. So, how do you know if your baby is getting enough? There are several…
When a baby is around 6 months old, you typically begin to transition from a full liquid (either formula or breast milk) diet to a diet that includes a variety…