Little girl enjoying spring
Spring Activities for Parents and Children
Spring is a wonderful time of year to get outside and enjoy the fresh air and sunshine with your family. There are many fun and educational activities that you can…
Using my Trauma to Build Resilience
“What doesn’t kill you makes you stronger.” I can’t tell you how many times I’ve heard that phrase. After enough trauma to last several lifetimes, it started to make me…
The Danger of Comparisons
You have just learned that your best friend, sister-in-law, or new next-door neighbor is expecting a child the same time you are. You are excited that both of you will…
Getting to Know Your Navigator – Karissa
Hello! My name is Karissa Monzo, and I am a Family Support Navigator here at Family Futures. I have been with Family Futures for just over two years. It’s been…
Stress, the Brain, and Attachment
Stress is a familiar topic in modern life and researchers are discovering its effects are more far-reaching than we thought. We now know that when a mother who experiences ongoing…
Choosing a Childcare Center
Trusting someone to care for your children while you are at work is a BIG decision. There are so many things to consider when trying to find the right fit…
Boundaries During the Holidays
The holidays are here! It’s my favorite time of the year. The decorations, the food, the activities, the parties, and the family time are all awesome. However, this is also…
Never Stop Dating
Date night is an important part of your family’s happiness. If you take time to build your relationship and be happy, your children will benefit and feel more secure. Parents…
Sensory Play – What Is It?
Sensory play relates to our five senses: taste, touch, smell, sight, and hearing. Exercising these senses helps to develop connections among different areas of our brain. Sensory play can include…
Fatherhood: A Letter to My Daughter
My name is Marcell Johnson, and I am the current Child and Family Services intern at Family Futures. More importantly, I am the father of a beautiful daughter. Below is…