May 3, 2023

Parenting in the Digital Age: Setting Limits & Ensuring Safety

Written by Dr. Sandy Portko, Early Childhood Expertise

Family Futures Team
children on technology
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Parenting in the digital age can be a challenging task, as technology has become an integral part of our lives. Children are growing up in a world where smartphones, tablets, and other electronic devices are everywhere. While technology can be a useful tool, it also poses certain risks, especially for children. As a parent, it’s important to understand how to use technology in a way that enhances your child’s development and keeps them safe.

Set Limits

The first step in responsible technology use is setting limits. Decide how much screen time is appropriate for your child based on their age and maturity level. The American Academy of Pediatrics recommends no more than two hours of screen time per day for children ages 2-5, and no more than one hour for children ages 6 and up. However, you should also consider the quality of the content your child is consuming. Not all screen time is created equal, and educational programming can be beneficial.

Be an Active Participant

It’s important to be an active participant in your child’s technology use. This means monitoring what they are doing online, setting parental controls, and discussing appropriate behavior. Make sure your child understands that the internet is a public space, and anything they post or share can be seen by others. Teach them how to be responsible online, and encourage them to come to you with any questions or concerns.

Use Technology to Enhance Learning

Technology can be a powerful tool for learning. Educational apps, games, and videos can make learning more engaging and interactive. Use technology to supplement your child’s education, but don’t rely on it solely. Encourage hands-on activities, outdoor play, and social interaction as well.

Be Mindful of Social Media

Social media can be a tricky subject for parents. While it can be a great way for kids to stay in touch with friends and family, it also poses certain risks. Make sure your child understands the importance of privacy settings and how to keep their personal information safe. Monitor their online activity and be aware of any signs of cyberbullying or inappropriate behavior.

Set a Good Example

Children learn by example, so it’s important to model responsible technology use. Put your phone away during family time, and limit your own screen time. Show your child how to use technology in a balanced and responsible way, and encourage them to do the same.

Technology can be a valuable tool for parenting, but it’s important to use it responsibly. Set limits, be an active participant, use technology to enhance learning, be mindful of social media, and set a good example. With these tips, you can help your child navigate the digital world with confidence and stay safe online.

Here are Family Futures; we want to support you. As always, reach out to a Family Support Navigator with any questions or concerns at navigation@familyfutures.org or contact us on our website.


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